Healing Happens in Connection.
Therapy for Individuals, Couples, and Families Throughout Nevada and California
Whether you're navigating anxiety, depression, trauma, relationship challenges, family conflict, or a major life transition, therapy can help you reconnect—with yourself, with the people you love, and with the strengths that have carried you this far.
At Rooted Counseling and Family Therapy, LLC, I provide compassionate, evidence-based online therapy designed to foster healing, strengthen relationships, and support lasting growth.
Licensed Marriage and Family Therapist
Serving Nevada and California, including Reno, Sparks, Carson City, Fallon, Fernley, Las Vegas, Henderson, North Las Vegas, and communities statewide.
Secure Online Therapy
Rooted in Healing
Healing is about more than feeling better.
It's about feeling more like yourself.
Healing is not simply the absence of symptoms. It is the process of understanding your experiences, strengthening meaningful relationships, and creating new patterns that support emotional well-being.
Whether you're seeking therapy for yourself, your relationship, or your family, our work together is centered on helping you reconnect with what matters most.
Ways We Can Work Together
Relationship Therapy
Whether you're preparing for marriage, navigating conflict, rebuilding trust, or discerning the future of your relationship, therapy can help you strengthen emotional connection and create lasting change.
Pre-Engagement Counseling • Premarital Counseling • Couples Therapy • Discernment Counseling
Family Therapy
Families thrive when every member feels heard, understood, and valued. Together, we'll strengthen communication, navigate conflict, and build healthier family relationships.
Family Therapy • Family-Assisted Individual Therapy
Individual Therapy
Individual therapy offers space to address anxiety, depression, trauma, grief, identity development, life transitions, and relationship concerns while fostering resilience, self-understanding, and hope.
Healing That Honors Your Whole Story
Healing doesn't happen in isolation.
Our relationships, families, culture, identities, and lived experiences all shape who we are. Therapy should make room for every part of your story.
Whether you're navigating anxiety, trauma, relationship challenges, grief, racism, discrimination, oppression, cultural stress, or the complexities of interracial, intercultural, or interfaith relationships, you'll find a place where your experiences are welcomed with compassion, curiosity, and respect.
Healing begins by being fully seen.
Rooted in Understanding
Why Work With Me
Whatever brought you here, you don't need to have it figured out yet. That's what this space is for.
My training is grounded in three areas: Emotionally Focused Therapy, trauma-informed care, and ADHD-focused support. I've built real depth in each because people rarely show up with just one thing going on. Anxiety is often tangled up with an old hurt. A relationship strain can be tangled up with an undiagnosed pattern no one ever named. Wherever you're starting, that's the kind of care you'll find here.
Before this was my career, I spent years in investigative and compliance work, including as a federal investigator. That season of life taught me to move slowly through complicated situations instead of rushing to a conclusion. It's quietly part of how I sit with people now.
I'm a biracial woman, a mother, and a military spouse. Between my clinical training, close friendships, and my own family life, I understand something of what active duty, deployment, and the return home can carry, for the service member and for the people who love them. If your life includes questions about culture, identity, a demanding career, or military service in any form, you're welcome to bring all of it here.
How Healing Happens
Healing looks different for every person. Your care should too.
Rather than relying on a single approach, I tailor therapy to your unique needs by integrating evidence-based practices informed by attachment science, Emotionally Focused Therapy as a specialty, experiential therapies, focusing-oriented techniques, family systems thinking, and trauma-informed care.
My goal is to help you experience meaningful healing, stronger relationships, and lasting change.
Rooted Where You Are
Online Therapy Throughout Nevada and California
Healing shouldn't depend on your location.
I provide secure online therapy for individuals, couples, and families throughout Nevada and California. Because I am licensed in both states, I can often work with couples and families whose members are physically located in Nevada and California during the same session.
I have a special focus on serving Reno, Sparks, Carson City, Fallon, Fernley, and surrounding Northern Nevada communities while remaining available statewide in both Nevada and California. I also welcome military members, veterans, military spouses, civilian employees, and families connected with Naval Air Station Fallon.
Beginning Therapy
Beginning therapy can be simple.
01. Schedule a consultation
A brief conversation gives us a chance to discuss what you're looking for and whether we may be a good fit.
02. Complete your forms online
Before your first appointment, you will receive access to the secure practice-management portal.
03. Meet through secure telehealth
Attend from a private location while physically present in Nevada or California.
Rooted Reflection
Healing doesn't require you to have all the answers.
Sometimes it begins by allowing yourself to be seen, heard, and supported.
Whether you're seeking healing for yourself, your relationship, or your family, you don't have to take the next step alone.
Frequently Asked Questions
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All sessions are conducted through a secure, HIPAA-compliant telehealth platform. Before each appointment, you'll receive a link to your secure virtual therapy room. At the time of your session, simply click the link using your computer, tablet, or smartphone, and I'll meet you there. All you need is a reliable internet connection and a private, comfortable space where you can speak freely.
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Yes. Couples and family members may participate from different locations during the same telehealth session, provided that each participant is physically located in Nevada or California, where I am licensed to practice, at the time of the session. This flexibility allows families and partners to participate even when they live in different cities or are temporarily apart.
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Rooted Counseling and Family Therapy is currently a private-pay practice and does not bill insurance directly.
Affiliated company, Brandy L. Hall, Sole Proprietor, accepts the following insurance through Headway: Aetna, Cigna, Anthem Blue Cross and Blue Shield Nevada, Blue Shield of California, Carelon Behavioral Health (CA only). Click here to check your eligibility and get started using your insurance: Check Eligibility.
If your health plan includes out-of-network benefits, you may request a superbill to submit to your insurance company for possible reimbursement. Coverage and reimbursement are determined by your individual insurance plan and cannot be guaranteed.
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Your first session is an opportunity for us to get to know one another and begin building a strong therapeutic foundation.
During this session, we will:
Review informed consent and answer any questions about the therapy process.
Discuss what brings you to therapy and your current concerns.
Explore your personal, relationship, or family history as it relates to your goals.
Begin identifying strengths, challenges, and patterns that may be contributing to your concerns.
Develop initial therapy goals and discuss recommendations for treatment moving forward.
The first session is both an assessment and the beginning of our work together.
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Most clients meet for 55–60 minute sessions.
When clinically appropriate, extended sessions are also available:
55–60 minutes
75 minutes
90 minutes
Longer sessions are often helpful for couples, families, or situations where additional time allows for deeper exploration and more meaningful progress. Together, we'll determine the session length that best supports your treatment goals.
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Most clients begin therapy by meeting once a week. As you make progress toward your goals, we may decide together to reduce the frequency of sessions based on your needs, availability, and treatment plan. The pace of therapy is individualized, and recommendations are made collaboratively throughout the process.
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My standard rate is $180 for a 55-minute session. Longer sessions are available when clinically appropriate, particularly for couples, families, or clients who may benefit from additional time.
Current Rates:
• 55-minute session: $180
• 75-minute session: $225
• 90-minute session: $270
The recommended session length is determined collaboratively based on your treatment goals and clinical needs. A limited number of sliding scale appointments are available.